Pyramid tea sachets allow whole tea leaves more room, than store brought tea bags, for expanding when water is added. It is the perfect mix when you are wanting the benefits of quality whole tea leaves and convenience of a tea bag.

When done purposefully; preparing and consuming hot tea enhances mindfulness by focusing on engaging all five senses in the here and now. See and appreciate the leaves. Hear the water boil. Smell the aroma. Touch the hot cup. Finally, Taste the goodness.

Not to be confused with "Work/Life Balance" where there is a focus on time spent away from work — "Work Wellness" are tools we use to enhance our self-care while at work; including savoring a cup or hot tea to help alleviate work stress.